The All-Star Sports Arena (ASSA)

Members of the First Baptist Church of Springdale/Church at Pinnacle Hills are entitled to enjoy the benefits of a special Corporate Partners Memberships Program for use of the ASSA Fitness Center. The special rates that are available to individuals and families are outlined below.

The Fitness Center features cardio equipment, weight machines, free weights, other exercise equipment, a 1/5 mile indoor walking track, and locker room facilities.

Apart from membership in the Health Club/Fitness Center, as part of the agreement between First Baptist Church and the ASSA, First Baptist members and invited guests are entitled to use the walking/jogging track at no charge, anytime. Use of the track does not not include use of the Fitness Center. If you have questions concerning track usage, contact the SportsLife office at 751-4523.

Please be aware that the ASSA does provide child care, but only for those who are members of the ASSA Fitness Center.

The following table furnished by the ASSA displays the rates for membership under this special program.

NOTE: The registration fee is waived if you pay the up front fee.

Payment for registration fees (where applicable) will be required.

Family memberships will be up to five members. There will be a $10 per month additional charge over five members. Children of membership holder can be no older than 21 years old. A family is defined as parents and siblings only.

FIT 4 CHRIST Featuring Sarah Ruff

We are having another fantastic semester of Fit 4 Christ.  What a wonderful turnout we have had and Sarah -- you are absolutely amazing!  Thanks ladies for your attendance! 

 Date: Jan. 14                           Monday, Wednesday, Fridays          Time: 9:00am – 10:00am
Location: AllStar Sports Arena
Semester FEE: $15/semester- includes weights, steps, Core Fit Balls. (FBC Childcare included by Request ONLY)

ALL ARE WELCOME--WHATEVER YOUR FITNESS LEVEL!

This is a Christ-Centered FITNESS class designed for women who are at the beginner or intermediate level.

The fee and class will include light weights, toning and stretching, Core Fit Balls and cardio-aerobic steps to assure the most total 1 hour workout available.

TIP OF THE WEEK

  The "10 Commandments of Weight Loss"

 

1.  Thou shall think "choose well" not "diet."

2.  Thou shall make exercise fun       

3.  Thou shall not eat for boredom       

4.  Thou shall eat out wisely       

5.  Thou shall shop smart and buy healthy foods       

6.  Thou shall snack right       

7.  Thou shall be adventurous       

8.  Thou shall use less fat

9.  Thou shall limit sugar and refined starch

 

10.  Thou shall not skip breakfast

SPORTSLIFE STRIDERS

There are no events currently scheduled for the striders.  Please check back for future events.